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3 Month Throwdown

3 Month Throwdown


$395 or 3 payments of $149

The gloves are coming off. It’s time to throw down with all of the current habits that are keeping you tired, cranky, flabby and fed up. As always, the most important question is- what’s in it for you? Glad you asked:

  • 6 biweekly, 60 minute coaching calls

  • Health and fitness handouts/assignments tailored to your particular concerns and goals (based on my pillars of Food, Education, Exercise and Diet), but can include things like:

    – how to finally break up with sugar (or at least call it less often)

    – incorporating more powerhouse fruits and vegetables

    – quick and easy food prep and meal ideas

    – helping you figure out why you aren’t dropping weight like you want

    – tailored workouts

    – how the quality of your food affects the quality of your results

    – this awesome list goes on and on

  • Accountability! Many people say to me, “Chelsea, I wish I could just have you follow me around and slap bad foods out of my hands”. While I may one day offer that service in a super VIP package (especially if you live somewhere awesome and warm), consider the 3 Month Throwdown a virtual hand smack. I will be checking in on you, holding you accountable, giving you tough love, and cheering you on. This is a lifestyle change, and often times it isn’t easy. You’re learning new skills on how to be healthier, and I will be there to coach you along the way.

  • Unlimited email access plus access to me via text. At the grocery store and have a question? Ask me! Just be aware that if it’s after 9pm, I’m usually in bed. (Old person in training).

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Additional information

Pricing Schedule

Full Amount, One Month