Category Archives: On the Blog

What It Means to Eat Like a Grown Up, Feel Like a Kid

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Do any of you have that friend that still orders food like they are at a birthday buffet for a 7 year old? I.e.  Chicken strips, fries, plain cheeseburgers, macaroni and cheese, grilled cheese, tater tots, white pasta, or basically any food devoid of color?  Maybe the cereal they eat has cartoon characters on the […]

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K.I.S.S.- Keep It Stupid Simple

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I really hope some of you catch The Office reference in the title of this post. I actually had to change the acronym from Keep It Simple, Stupid to Keep it Stupid Simple because I don’t want to call anyone stupid, but you get 1,000 Schrute bucks if you are familiar with the phrase from […]

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A Glimpse Into My Food Life

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Hi, my name is Chelsea, and I love food.  I am usually thinking about what my next meal or snack will be. At any given time you will find me armed with snacks and water, as I am in perpetual anxiety about getting hangry.  If I go to a new restaurant, the first thing I […]

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Coming Out of the Plant Based Closet

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If you follow my shiz at all whatsoever, you know I have been really pumping up the Netflix documentary “What the Health”.  I texted lots of my friends about it after I had finished it, plus have been mentioning it in my newsletter, blogs, and social media.  I am quite smitten by it.  Since gently […]

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Do Something!

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Are you intrigued by the cryptic title of this blog post?  Wondering what that “something” is that you’re supposed to be doing?  I guess you’ll have to keep reading.  Muahahaha Working in the health industry can be overwhelming. Because I am obviously interested in all things health and wellness, I follow numerous Facebook pages, Instagram […]

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We’ve Got a Biiiiiiig Problem

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I recently returned from a trip abroad to Europe.  While galavanting around Spain and France, I enthusiastically indulged in the pastries and bread that were in shops on nearly every corner.  I partook in the Spanish tapas, which are mostly fried and covered in mayonnaise.  I ate rich risotto and a crap ton of cheese […]

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