Try looking in the monthly archives. April 2015

How Big Food is F’ing With You

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You reach for the pack of Oreos in the pantry, deciding to give yourself one cookie as a treat after a hard day of dealing with pointless emails, annoying phone calls, and mind numbing meetings. You really do have the best intentions to stop after just one cookie, but once the last bit of creamy […]

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Don’t Push It

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For years, Salt n’ Peppa have been encouraging us to Push It (p-push it real good).  I wholeheartedly agree with this mantra when it comes to many of life’s endeavors, i.e. goal setting, workouts, dreaming big, high heel height, mixing colors and patterns, and the amount of kale you can gag down in your green […]

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