What is Health Coaching?

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Get more information on this cutting edge and invaluable service. Find out how I can help you reach your goals and maybe have a little fun while you're at it.


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Health is wealth. It's hard to put a price on having youthful exuberance, looking like a fox, and kicking your ailments to the curb, but here it is.

Free Consultations!

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I'd love to hear from you and hear what ails you. Want more info? Have no fear! Your first 30 minute consultation is 100% F-R-E-E. Woo! So get in touch today!

Most Popular Packages!

What will you get when you work with me? It’s a valid question when you are spending your hard earned money. For more information and all offered packages visit the packages page.

• I unload a dump truck full of information into your eager arms plus action steps to get you started.
• Be prepared to take notes.

• No wimps allowed
• One 50 minute session per week
• We are pulling off the unhealthy band-aid- get ready!

• 6, 50 minute bi-weekly sessions (so I’m not all up in your face every week)
• Slower integration to your ultimate health destination

Could your office use a healthy kick in the pants? Have you tried to start a healthier routine but were sabotaged by the barrage of birthday cakes, donuts, and breakfast pastries in the break room? Get your office mates on board by hosting an Office Overhaul! Your chances of success are WAY greater if you are surrounded by like-minded people working towards a common goal. Gaining camaraderie and knowledge and losing pounds is what the Office Overhaul is all about.

Latest Blog Posts

Read Chelsea's latest musings, advice, and the stuff she thinks you just gotta know about in the world of health and wellness!

  • Meet Your Friend, “Rock Bottom”


    On Sunday, I was up early and on my way to Bob Evans.  If you didn’t guess already, I was on my way to meet old people, because geriatrics are the only population that keeps that mediocre establishment in business.  Somehow Bob Evans’ blueberry crepes got it’s high fructose corn syrupy claws into my grandma’s psyche, […]

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  • You’re Never Too Old To Learn New Tricks


    This is one of my favorite blog posts to date.  Is it because someone else basically wrote the whole thing for me?  Probably.  Nothing like the sweet satisfaction of having someone else do your work for you.  In addition to that, it’s another person is telling you how awesome health is.  I am the ultimate […]

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  • Donuts and Health: Can You Have It All?


      Recently, at a family function, my dad made homemade donuts- hot out of the fryer covered in powdered sugar.  They are basically one of my favorite things he makes ever.  For the obvious reason that fried dough covered in sugar is flipping delicious, and because it reminds me of being younger when my grandma […]

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